B: 1 pear, 2 tangerines
L: 1 In-N-Out Hamburger (390 calories)
1/2 Peanut better and jelly sandwich on wheat bread
S: 1 apple
1/4 of a ghirardelli chocolate square
D: brown rice, bean sprouts and eggs, rou song
Dess: 1/2 large chocolate-chip walnut cookie, 10 blueberries
Edit: had 3 sugar cookies :( was baking for a bake sale
Exercise: 30 min ellipticals + 15 min abs, leg lifts
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