Wednesday, January 23, 2013

January 23, 2013

B: greek yogurt, strawberries
S: 1 banana
1 apple
L: chicken curry ciabatta sandwich (with spinach, mango chutney, chicken on sesame bun)
S: 1 cookie
D: brown rice, curry, pea sprouts
Dess: strawberries!

Ex: 1 hour Zumba
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