B: banana and peanut butter sandwich on rye bread
S: dried cranberries
L: salad with poppyseed dressing, pumpkin seeds, dried cranberries
pork ribs
S: 1 apple, 1 cracker w/ cheese
D: non-fried ramen with bokchoy, red leaf lettuce, and 1 egg
Dess: 1/2 cup granola, 1 persimmon
Exercise: 3.5 mile alternating walking and jogging
No comments:
Post a Comment