B: granola and greek yogurt, small bowl
S: 2 tangerines, 1 banana, tea
L: sandwich w/ whole-grain bread, 2 slices ham, lettuce, tomato, mustard
S: 1 rice krispie, 1 apple
D: spaghetti, cucumbers
Dess: Smoothie, 7 crackers
Exercise: 30 min elliptical, 15 min situps+leg lifts
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