B: granola, greek yogurt, strawberries
L: TJ salad w/ spinach, quinoa, butternut squash
S: 1 mango
D: 1 large pho noodle soup w/ brisket, tendon, bean sprouts
Dess: 1 small chocolate (25 cal)
Exercise: 1 mile jog, 30 min bouldering (rock climbing)
No comments:
Post a Comment