B: oatmeal, brown sugar, blueberries
S: 1 handful almonds
ginseng tea
L: salad w/ 1/2 avocado and lemon
4 chicken wings
S: chocolate
D: broccoli w/ bean sprouts, salted cucumber, paigu, chicken, peanut/mushroom/lotus root
Dess: 1 strawberry, 5 dark-chocolate covered mini pretzel crisps
Exercise: 2 mile run + 2.5 mile walk from La Jolla Farms, through beach, up glider port
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