Wednesday, April 3, 2013

April 3, 2013

B: oatmeal, brown sugar, blueberries
S: baby carrots, 1 strawberry
1 banana
1 black coffee w/ 1 shot hazelnut syrup
L: spring greens w/ 1/2 avocado, 1/4 yam, and lemon juice
1 chicken wing
S: handful of almonds
D: asparagus and bean sprouts, paigu, 1/2 yam
Dess: walnuts, strawberries

Exercise: 3 mile run, 1 mile walk to La Jolla Farms beach through neighborhood loop

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