B: oatmeal, brown sugar, blueberries
S: baby carrots
1 small Granny smith apple
L: spring greens with 1/2 avocado, yam, and lemon juice
S: 1 banana, several cashews
D: asparagus and bean sprouts, 2/3 rack of ribs, cucumber, peanut/lotus/mushroom
Dess: 1 strawberry, some gummy fruit chews
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