B: oatmeal, brown sugar, blueberries
S: small black coffee w/ 3 spoons soy milk
1/2 apple, baby carrots
L: spring greens, 1/2 avocado, yam, 4 strawberries, blueberries
tea
D: 1/2 chicken quarter, asparagus/carrot stirfry, cucumber
Dess: 1 chocolate covered peanut butter square (35 calories)
Exercise: 60 min Zumba (class - yay!) - ran there and only walked back to miramar. walk felt harder than normal o.o
No comments:
Post a Comment