Tuesday, July 16, 2013

July 16, 2013

B: oatmeal, brown sugar, blueberries, raspberries
S: 2 slivers mango, 1 pita chip
coffee
L: spring greens, kabocha squash, beet, 1/2 avocado
D: 1 chicken drumstick, tomato/egg, broccoli/celery/carrot/kale stirfry (again, a lot)
Dess: a TON of peanuts (I finished the bag! so good, no more for the week)
1/3 frozen mango (delicious! tastes like sorbet)

Exercise: 3.3 mi jog (3 loops around miramar), 1.4 mi walk afterwards (loop to Hilton and back)

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