Monday, July 8, 2013

July 7, 2013

B: oatmeal, honey, blackberries
L: spring greens, kabocha squash, purple yam, 1 whole avocado (kinda small?)
S: watermelon!
D: steamed sea bass (in soy sauce + cilantro), broccoli/onion stirfry, spicy watermelon rind w/ beancurd, winter melon soup w/ seaweed
Dess: more watermelon!

Exercise: morning hike with the fam (3 mi, in Laguna Coast Nature Preserve - sunny but peaceful), yoga class 60 min, swimming (10 laps in a bigger pool)

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