August 16, 2013

B: oatmeal, blueberries, brown sugar, 5 almonds
L: spring greens, 1/2 cucumber, kabocha squash, sweet potato
S: 1 yellow peach, blueberries

D: 1 chicken drumstick, tofu/cauliflower/onion stirfry

Dess: eight treasures tea w 2 jujubes, Longyan, goji berries

Exercise: 60 min yoga