Tuesday, August 20, 2013

August 19, 2013

B: oatmeal, blueberries, brown sugar, 3 almonds
S: coffee with almond milk
L: spring greens, 1/2 cucumber, kabocha squash, sweet potato, 1/2 mango
S: 1 yellow peach, 5 grapes
tea
D: tofu/carrot/cauliflower/green bean stirfry, 1 chicken drumstick
Dess: 1/2 mango


Exercise: 60 min Zumba (w/ fave instructor!), walk

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