Friday, August 23, 2013

August 22, 2013

B: oatmeal, raspberries, brown sugar, 3 almonds
S: coffee with almond milk
L: spring greens, 1/2 cucumber, kabocha squash, sweet potato, 1 yellow peach (small)
S: 1 yellow peach, 1/4 yellow pepper
tea
D: dinner with the fam
- bokchoy by me
- carrot/celery/potato curry by Margaret
- 1 dumpling, 2 pcs beef by Taz
- zha jiang mian (black bean sauce peanut butter noodles) by Kevin/me
Ate 3 small-to-med size platefuls...oops.

Dess: 90 cal soy milk ice cream sandwich (thanks Kevin)

Exercise: 60 min yoga class (Advanced one this time - was sweating like crazy! I think it's too hot for me)

No comments:

Post a Comment