Saturday, August 3, 2013

August 3, 2013

B: oatmeal, blueberries, sugar
L: Greek salad, quinoa, chickpeas
1 apple
1 peach
D: yummy Thai in Calgary!
banana leaf wrapped chicken, pad Thai, spicy lemongrass shrimp mint salad

Exercise: 3 mi on treadmill, ranging 4 to 5.2 mph, 300 cal
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