Tuesday, August 6, 2013

August 6, 2013

B: pineapple, cantaloupe, strawberries, honeydew
1/2 oatmeal, honey, blueberries
Coffee with skim milk
L: 3 halves of a roasted vegetable wrap (with 3 bites of wrap, wrap otherwise removed), sprouts, cherry tomatoes
D: 3 course meal in heritage park!
small salad, raw veggie sticks with ranch
Sauteed Portobello mushroom, pepper, asparagus, carrot, broccoli sprout
Dess: mint chocolate creme cake....so yummy!

Exercise: hike through edworthy park (2.5 hour walk)

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