B: oatmeal, brown sugar (1/2 of normal), 1 banana
4 peanut butter-filled pretzel bites
black coffee w/ 1% milk
S: 1 oats and honey bar :( (200 cal)
L: 1 avocado, spinach, hummus on 1 piece of wheat bread
S: LOTS of almonds and peanuts (~700 cal?), a bag of potato chips
2 sm peaches
2 sm apples
D: 1 chicken drumstick, tofu/edamame/celery/carrot stirfry
Dess: 1/4 of a mini cantaloupe, peanuts
Exercise: none, drove home. 2 mi walk in Mariposa Grove
So clearly today was a horrifying reversion back to my old ways - ate enough for a week! :( I don't know what quite hit me. Being surrounded by all of that food for the third day made resisting difficult. But no excuses. It was my fault.
Tomorrow is another day.
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