B: oatmeal, brown sugar, 1 cup almond milk, blueberries, 3 almonds
S: small coffee w/ soy milk
L: spring greens, kabocha, sweet potato, cucumber, 1/2 peach
S: 1/2 lg yellow peach
D: Triple dinner date! SD Restaurant Week with Mark, Theresa, Matt, John, and John's girlfriend Karen.
3 course meal for $30 at Butcher Shop Steakhouse:
1. Spinach salad w/ apple, cranberries, bacon bits (left cheese and dressing on the side)
2. Filet mignon medallions with steamed vegetables (ate 2 out of 3 cubes of steak. Apparently filet mignon is the leanest cut of beef you can get at a steakhouse, whereas prime rib is the fattiest. I had no idea until today!)
3. fresh strawberries with grand marnier cream (made of heavy cream, so probably not that healthy. tasted great though. ordered this to avoid being tempted by the heavier desserts: chocolate lava cake, creme brulee, and mousse)
Dess: peanuts - 2 handfuls, tea
Exercise: 3.3 mi run (3 loops around Miramar) in ~40 min
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