Wednesday, September 25, 2013

September 24, 2013

B: oatmeal, brown sugar, 1 cup almond milk, blackberries, 6 almonds
S: ginseng tea
L: spring greens, kabocha, sweet potato, cucumber
1 large peach
S: 1/2 of a mini cantaloupe
1 large apple
peanuts
D: 1 chicken drumstick, bokchoy and enoki mushroom, cucumber, steamed egg (ate with Mark)

Exercise: 1 hour BodyCombat class

I think I got a little sick from Yosemite!

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