Thursday, September 26, 2013

September 25, 2013

B: oatmeal, brown sugar, blackberries, 3 almonds
S: coffee w/ soy milk
L: spring greens, kabocha, sweet potato, cucumber
1 peach
S: peanuts - 3 handfuls
ginseng tea
D: 1 chicken drumstick, broccoli/bean sprout/tofu/onion stirfry (mmm)
Dess: 1 apple :(

Exercise: 60 min TurboKick class (a new class for me, not bad. Not as fun, but workout wise was a comfortable medium b/t Zumba and BodyCombat)

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