Monday, October 7, 2013

October 6, 2013

B: oatmeal, brown sugar, raspberries, 6 almonds
L: spring greens, kabocha, 1/2 avocado, 1 peach
S: 1 lg Fuji apple
coffee w/ skim milk
D: large vegetable pho in chicken broth (mmm)
Dess: 1/4 baby honeydew melon

Exercise: 60 min yoga (in 24 hour fitness. didn't really sweat b/c it wasn't a heated room, but the moves were pretty good)

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