Tuesday, October 8, 2013

October 7, 2013

B: oatmeal, brown sugar, raspberries, 6 almonds
S: baby carrots, 1/2 apple
coffee w/ skim milk
L: spring greens, kabocha, 1/2 avocado, 1/2 apple
S: 1  Oats and Honey granola bar (190 calories)
D: 1 chicken drumstick, broccoli/eggplant/tofu stirfry
Dess: 1/4 baby honeydew

Exercise: 75 min Zumba class

No comments:

Post a Comment