Monday, November 18, 2013

November 18, 2013

B: oatmeal, 1/2 banana, brown sugar + spices, 10 almonds
S: 1/2 apple
tea w/ almond milk
L: spring greens, kabocha, 1/2 avocado, cucumber
S: 1/2 apple
tea w/ soy milk
1/2 honeydew melon
D: 2 (small) chicken drumsticks, spinach/tofu/onion/celery/shirataki noodles
Dess: ba bao tea
blueberries (1 handful)

Exercise: 60 min Zumba

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