B: oatmeal, blueberries, brown sugar + spices, 10 small almonds
S: small coffee w/ soy milk
L: spring greens, yam, 1/2 avocado, cucumber
S: 1 korean melon
D: 1 chicken drumstick, chicken breast (by Mark), egg white/onion/spinach (by Mark), celery/lettuce/carrot/tofu (by me)
Dess: 1 apple
2 oatmeal pumpkin cookies
Exercise: 60 min BodyCombat
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