Friday, November 8, 2013

November 7, 2013

B: oatmeal, 1/2 banana, brown sugar + spices, 9 almonds
S: 1 apple, baby carrots
coffee, tea w/ soy milk
L: spring greens, kabocha, 1 cucumber, 1/2 avocado
S: 1 mini watermelon
D: broccoli/onion/green bean stirfry (1/2 of normal) + chicken and junk (pieces of deep fried zucchini, salsa, tomato - did avoid all tortillas, chips, and beef) from Trivia Night
Dess: 1 apple, 1 asian pear :( :( :(

Exercise: 60 min Zumba, 1.5 mi jog

this week's intake has been ridiculous.

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