B: oatmeal, 1/2 banana, brown sugar + spices, 6 almonds
S: coffee, tea w/ soy milk
L: spring greens, kabocha, 1 cucumber, 1/2 avocado, garbanzo beans
S: 1 plate fruit (from ultrasound workshop - resisted croissant sandwiches, cookies)
3 tortilla chips w/ salsa
D: broccoli/edamame/onion/tofu/shirataki noodle stirfry, 1 chicken drumstick
Dess: 1 apple
Exercise: 1 mi jog, 60 min Bodycombat
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