B: oatmeal, 1/2 banana, brown sugar + spices, 6 almonds
S: tea
1 apple, baby carrots
L: spring greens, kabocha, 1 cucumber, 1/2 avocado
tea
D: pea sprouts, lotus root, eggdrop/tomato soup (all by me), atlantic cod (by Mark) - mmm
Dess: 1/4 apple
Exercise: 60 min Zumba
for the first time in a week, managed not to oversnack. yay!
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