B/L: oatmeal, walnuts, apple, flaxseed, almond milk brown sugar @ Influx (a cafe)
coffee w/ soy milk
S: 1 apple
(very little left in my fridge, so this was quite small) spring greens, 1/2 avocado, garbanzo beans
2 squares of dark almond chocolate
D: dinner w/ Mark!
- cauliflower/edamame/green bean/shiritaki stirfry
- chicken drumstick
- steamed egg
by mark:
- broccoli/pepper/onion stirfry + egg white omelet
- salmon
Dess: 1 apple
Exercise: 60 min Bodycombat
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