B: oatmeal, 1/2 banana, brown sugar, cinnamon, 10 small almonds
S: green tea w/ soy milk
L: spinach, carrot, 1/2 avocado, kabocha
S: 1 apple
D: 1/2 chicken quarter, broccoli/carrot/mushroom/tofu/edamame
Dess: 1/2 baby honeydew
5 small almonds
Exercise: 60 min Zumba
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