B: oatmeal, 1/2 banana, brown sugar, cinnamon, 10 small almonds
S: coffee with soy milk
L: spinach, kabocha, carrot, 1/2 cucumber, 1/2 avocado
S: 1 small korean melon
1 graham cracker
D: 1 chicken drumstick, broccoli/onion/carrot/mushroom/shirataki noodles (mmm)
Dess: 1 apple
Exercise: 60 min Zumba
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