B: oatmeal, brown sugar, 1/2 banana, 5 sm almonds
L: spring greens, kabocha, 1/2 avocado, carrot
S: 1 apple
black coffee
bakery taste tests (almond crisp, bites of Mark's chocolate croissant and toast
D: dinner at Yu Jie Qin Zhou!
- rice yam congee
- san bei chicken, beancurd, a cai, spicy beef tendon, cucumber (Mark and I split three 2-item plates)
tea
Exercise: 60 min Zumba (eh eh eh)
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