Monday, January 13, 2014

January 12, 2014

B: oatmeal, brown sugar, 1/2 banana, 10 large almonds
S: 1 mango
black coffee
L: spring greens, kabocha, 1/2 avocado, carrot
S: 1 apple
2 coconut macaroons
1 pistachio cookie
1 red bean sweet potato bun
D: tilapia, broccoli/shitake mushroom/onion stirfry (thanks Mark), chives/bean sprout

Exercise: 60 min yoga

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