Wednesday, January 15, 2014

January 14, 2014

B: oatmeal, brown sugar, cinammon, blackberries, 5 large almonds
S: 1 mini Twix chocolate (50 cal)
L: spring greens, kabocha, 1/2 avocado, carrot, beet
S: 1 apple
some caesar salad, 1/2 pickle (from ACA)
1 peppermint chocolate candy
D: 2 chicken drumsticks, broccoli/tofu/eggplant/bean sprout/carrot/shirataki (less than usual)
Dess: 1 pear

Exercise: 60 min Bodycombat

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