B: oatmeal, brown sugar, cinammon, blackberries, 10 large almonds
S: tea w/ soy milk
L: spring greens, kabocha, 1/2 avocado, beets, garbanzo beans
S: 1 apple
5 almonds
1 handful dried edamame
D: 1 chicken drumstick, kung pao green bean/lotus root/carrot/tofu (less than normal)
Dess: 1 pear
1/2 frozen banana
tea
Exercise: 1 hour Zumba
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