B: oatmeal, brown sugar, 1/2 banana, 5 sm almonds
tea
L: spring greens, 1/2 avocado, kabocha squash, shredded carrot
S: 1 apple
10 small almonds
D: 1 chicken drumstick, cauliflower/carrot/tofu/edamame stirfry
Dess: 1 apple :(
Exercise: 60 min Zumba
It's hard going 'back on track' after the holidays, but life goes on!
Happy New Year!
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