B: 1/2 cup oatmeal, cinammon, brown sugar, 1/2 banana, 10 almonds
S: coffee w/ soy milk
[avoided brownies and cake]
L: spring greens, kabocha, 1/2 avocado, beet
S: tea
1 pommello
boiled edamame
D: 1/2 chicken quarter, green bean/carrot/onion/tofu stirfry
fish filet, kale (thanks Mark)
Dess: 1 asian pear :(
Exercise: 60 min Zumba
I'm now unable to fit into the jeans I wore 3 months ago. Diet is looking more like it did pre-loss.
Goal this week: eliminate snacking after dinner.
Happy bday Z!
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