B: oatmeal, brown sugar, 1/2 banana, 5 sm almonds
S: 1 apple
black coffee
L: spring greens, 1/2 avocado, kabocha squash, shredded carrot
S: 1/2 apple
5 small almonds
D: 1 large fish fillet, egg white omelette w/ spinach (thanks Mark), tomato/lettuce/zucchini soup
Dess: 1/2 apple
Exercise: 60 min athletic training (a new later class I tried b/c lecture today ran until 5 PM. not bad!)
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