B: 1/2 cup oatmeal, 1/2 banana brown sugar, cinammon, 10 almonds, almond milk
L: spring greens, acorn squash, 1/2 avocado + a little bit of pinto bean, edamame, tomato, onion (tried to make it salsa-like)
S: 1 green apple
1 pistachio cookie, 1 bite of brownie
(did not buy anything from the bakery myself today. small improvement!)
D: tomato/veggie soup
asparagus, tilapia (by Mark)
Dess: tea
Exercise: 60 min yoga (wonderful session today)
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