B: 1/2 cup oatmeal, 1/2 banana, brown sugar, cinammon, 10 almonds, 1/2 tsp chia seeds
S: tea
baby carrots, 1/2 apple
2 home-made 'cheese' cookies from Eric
L: spring greens, 1/2 avocado, sweet potato, beet, strawberry, cucumber
1/2 chipotle tofu burrito :( - bad girl.
S: 2 pcs of falafel, 1 handful nuts
1/2 apple
1/2 cantaloupe
D: salmon, asparagus and pea sprouts (thanks Mark)
cucumber
(ate a smaller dinner as consequence)
Exercise: 60 min Bodycombat
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