B: 1/2 cup oatmeal, blueberries, blackberries, brown sugar, cinammon, 10 almonds
S: black coffee
tea
L: spring greens, 1/2 avocado, garbanzo beans, yam, kabocha
S: 1 pear
D: chicken 'katsu', tomato zucchini soup
cauliflower, tilapia (thanks Mark)
Dess: 1 pommello
Exercise: 60 min Zumba
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