B: 1/2 cup oatmeal, 1 frozen banana (small), brown sugar, cinammon, 10 almonds, 1/2 tsp chia seeds, almond milk
tea
L: spring greens, 1/2 avocado, beet, sweet potato, cucumber, strawberry
1 vegetarian banh mi sandwich
S: 1 frozen banana
D: 2 chicken drumsticks, broccoli/shirataki/tofu stirfry
Dess: 1 apple
Exercise: High Intensity Interval Training (oh gosh, this class was so hard)
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