Thursday, March 13, 2014

March 13, 2014

B: 1/2 cup oatmeal, 1/2 banana, brown sugar, 5 almonds
S: black tea w/ soy milk
Last PBL Party:
1 square dulce de leche cheesecake (homemade, thanks JP)
1 pc smoked salmon over a circle of whole grain toast
1 bite of brownie (yes, one bite)
L: spring greens, 1/2 avocado, sweet potato, kabocha, cucumber, strawberry
S: 1/2 apple
D: tomato vegetable soup
asparagus, peppers, basa fish filet (thanks Mark)
Dess: 1 peanut butter chocolate square, 1 greek yogurt mini muffin :(
tea

Exercise: 45 min Zumba

bad day for eating...too many celebrations

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