Totally forgot to enter my last two days - Birthday and moving! Highlight would have to be homemade Zucchini Carrot bread my friends and I baked, and then the 6-dish dinner Mom prepared for my move in date, and a piece of almond praline chocolate. Such a lucky girl. Thanks all!
B: 1/2 cup oatmeal, 1 banana, brown sugar, 5 almonds
L: edamame/xue cai/beancurd, kabocha squash
S: 1 mini pear
1 apple
D: leftover edamame ^, tomato/zucchini/onion/tofu, 1 chicken drumstick
Exercise: 60 min yoga
Because I was on my feet so much, I think that made my eating habits have been a little better the past 2 days (less 'bored' or 'study' time to be tempted, no free food exposure either). Mindful eating is definitely my goal.
No comments:
Post a Comment