B: 1/2 cup oatmeal, 1/2 banana, brown sugar, 10 almonds
S: green tea
1 small pear
L: spring greens, 1/4 avocado, lots of beet, kabocha squash
S: some papaya
black coffee
1 apple
1 coffee glazed macadamia nut (thanks Taz)
D: lotus root, celery/beancurd/edamame/bean sprout stirfry
tilapia, egg whites (thanks Mark)
Dess: 4 kumquats
Exercise: 60 min Zumba
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