B: 1/2 c oatmeal, 1/2 banana, brown sugar, 5 almonds, almond milk, chia
L: spring greens, kabocha, 1/4 avocado, beet
S: 1 apple
5 almonds
black coffee (making good use of that free hotel coffee...this is the 3rd day, haha)
D: 1 chicken drumstick, celery/beancurd/soybean sprout/mushroom/edamame stirfry
Dess: 1 papaya...ooops.
Exercise: a measly 2.5 mi jog - went 2 laps around to the local Camino Ruiz park. Not a bad place, good view of the canyon. Will find a longer route next time b/c this time I barely broke a sweat...
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