B: 1/2 c oatmeal, 1/2 banana, brown sugar, 5 almonds, almond milk
S: leftovers from yesterday's dinner
black coffee
5 almonds
L: spinach, fennel, kabocha, beets, 1/4 avocado
S: 1 small/med apple (bought this week's at a diff place, so they are not the typical mega Fujis)
3 kumquats
D: mint mango pepper salad
a few bites snow pea, asparagus
egg white, salmon (thanks Mark)
Exercise: 60 min Zumba (with a sub, Criseida - not bad)
B&F donated their local farmer's market subscription box to us this month as they are out of town, so M,T and I are now enjoying some fresh local produce! It's just a small box, but terribly nice of them anyways. Enjoyed today: fennel (a lemony tangy salad green), mint (unfortunately not as flavorful as the one I usually use)
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