B: 1/2 c oatmeal, 1/2 banana, brown sugar, 5 almonds, soy milk
S: 1 coffee w/ soy milk
5 almonds
L: spinach/fennel/kale, beet, 1/4 avocado, kabocha, cucumber
S: 1 pc white chocolate w/ strawberry filling (Godiva sample)
1 small apple
tea
D: 1/2 chicken quarter, broccoli/tofu/carrot/shirataki stirfry
Dess: 4 kumquats
Exercise: 60 min yoga
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