Tuesday, March 4, 2014

March 4, 2014

B: 1/2 cup oatmeal, 1/2 banana, brown sugar, cinammon, 10 almonds, splash of almond milk, chia seeds
S: small coffee w/ soy milk
1 pc homemade banana bread (thanks Theresa)
L: spring greens, 1/2 avocado, squash, beets, cucumber, strawberry
S: 1/4 cantaloupe
1 apple
D: chicken katsu, asparagus
green peas, chicken/mushroom, salmon (thanks Mark)
tea

Exercise: 60 min Bodycombat

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