Friday, March 7, 2014

March 6, 2014

B: 1/2 cup oatmeal, 1/2 banana, brown sugar, cinammon, 10 almonds, splash of almond milk, chia seeds
S: coffee w/ soy milk
L: spring greens, 1/2 avocado, squash, beets, cucumber, strawberry
S: 1 apple, baby carrots
5 nuts
D: chicken katsu, kung pao green bean/carrot/onion/tofu/jicama
salmon, asparagus (thanks Mark)
Dess: 2 slices cantaloupe

Exercise: 60 min Zumba (now my fave instructor is Dionne)

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