B: 1/2 c oatmeal, 1/2 banana, b sugar, 5 almonds
S: 5 almonds
tea
L: kale, beet, 1/4 avocado, cucumber, kabocha
2 wontons (cooked wontons for Linh)
S: black coffee
1 med apple
3 kumquats
D: 1/2 chicken quarter, broccoli/carrot/onion/tofu
boiled edamame
Dess: 1 slice cantaloupe
Exercise: 60 min Zumba
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